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DISCLAIMER: These videos and course material are for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.drchristineschaffner.com/disclaimer.